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Dreams of awakening : lucid dreaming and mindfulness of dream & sleep / Charlie Morley.

Morley, Charlie. (Author).

Summary:
An exciting exploration of lucid dreaming practice and theory within both Western and Tibetan Buddhist contexts. It is based on over 13 years of personal practice and the hundreds of lucid dreaming retreats and workshops that the author has taught around the world. Using a three-part structure of Ground, Path and Germination, the reader is given a solid grounding in learning how to lucid dream, the history and benefits of lucid dreaming and Tibetan dream yoga, and more.

Record details

  • ISBN: 9781781802021 (paperback)
  • ISBN: 1781802025 (paperback)
  • Physical Description: xvi, 302 pages ; 22 cm
  • Publisher: Carlsbad, Calif. : Hay House, [2013]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Foreword by Lama Yeshe Rinpoche -- Preface by Professor Rob Nairn -- Introduction -- Part 1: Ground. The basics ; Where science and spirituality meet ; Why do we dream? ; The benefits of lucid dreaming and mindfulness of dream & sleep -- Part 2: Path. Lucid dreaming techniques ; Mindfulness of dream & sleep techniques ; Going deeper into mindfulness of dream & sleep ; I'm lucid, what now? ; Embracing the obstacles -- Part 3: Germination. Blurring the boundaries ; Beyond lucidity ; Awakening within the dream -- Appendix 1: A selection of lucid dreams -- Appendix 2: A selection of lucid dreams, clarity dreams and hypnopompic insights.
Subject: Lucid dreams.

Available copies

  • 2 of 2 copies available at Susquehanna County Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Montrose 154.63 MORL (Text) 37000009612356 SSQM Main Floor Available -
Montrose 154.63 MORL (Text) 37000009612364 SSQM Outreach Available -


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